Busy day ahead

2 11 2009


Today will be a very busy day; class all day + Hyvee training until like 8:30 p.m. I’m going to be tired!

This morning I got up and did 4.7 miles + strength training. I did 2×10 of DB bench, lat pulldown, oblique abs, one leg row, tricep kickbacks, and squat to press. I also stretched + a plank series.

For breakfast I had a messy yogurt bowl and a grapefruit. Today’s bowl had:



breakfast of champs!


1 oakios plain

1 almond crunch Kashi bar


spoonful of PB


Tasted very good and should keep me full. I don’t get lunch today but will pack a larabar + apple.

Hope everyone has a great Monday!




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: